By Elizabeth Power
The Ask ® Program: Winner of the 1995 ISSD Media Achievement Award
These "how-to" videos teach associative skills which help people connect or associate the aspects of their lives they have learned to dissociate--such as their bodies, knowledge, available choices, feelings, or behavior.
The Trouble With Feelings explains what feelings are, how we learn them, why they become trouble, what a person can do about this and lots of how-to tips on feeling and managing one's feelings safely.
Number of Minutes: 42